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	2 Minute Abs Posted by: ExerciseTV Video duration: 148 seconds Want flat and beautiful abs? Crunch it out with this effective 2 minute ab workout.

	Stability Ball 101 Posted by: ExerciseTV Video duration: 228 seconds Learn how to use this popular fitness tool for a wide variety of exercises.

	Pilates Booty Blaster  Posted by: ExerciseTV Video duration: 181 seconds A basic mat Pilates formula that targets abs and lower body.

	Desk Workout Posted by: ExerciseTV Video duration: 227 seconds Bored at work? Spice up your day and stay fit with this workout tailor made for the office.

	Yoga Stretches Posted by: ExerciseTV Video duration: 131 seconds Gay Gasper teaches you some basic yoga moves for increasing flexibility.

	Spicy Squats Posted by: ExerciseTV Video duration: 160 seconds Kimberly show us some spicy moves with these squat exercises that will keep you in your hottest form.

	Core Balance Posted by: ExerciseTV Video duration: 148 seconds Core work is the key to a great set of abs. Try this balance move to help tighten your abs and get the six-pack you've always wanted.

	Kendra's Interview Girls Next Door Posted by: ExerciseTV Video duration: 119 seconds Shake your Butt with Kendra. She'll move your whole body at once and make you have fun while doing it! Check out what she has to say about fitness.